hometown: Buffalo, New York
what was the experience of your first Baptiste class?
I was recovering from foot surgery and turned to yoga as a means to move my body. The class was hot and challenging. I had to modify a lot of poses but the class sparked something deep inside of me, despite the sweat pouring out of my body. I was so empowered listening to the teacher’s words that I that I immediately went home to research who Baron Baptiste was and learn more about Baptiste Yoga. There was a 40 Day on line program starting which I signed up for and this was the beginning of my yoga journey.
why Baptiste yoga?
I feel awake and alive and full of love for who I am as a person, student, teacher and member in the community, and I am committed to inspiring others to wake up to their wholeness by sharing and living the Baptiste Methodology.
favorite place traveled? Too many to choose from-Italy, France, Vail, CO, anywhere with a beach
favorite pose? Wheel
outside studio? Mother of two teenagers, love of the outdoors and fresh air, traveling and adventure!
training? Baptiste Level One, Level Two, Level Three, Fit to Lead, Apprentice Level Two, Art of Assisting, Advanced Art of Assisting, Being of Power, #unstoppable Facilitator, YOD Level 1, 40 Days Facilitator, Aerial